Pour Into Yourself
Hi! My name is Kirstin and I have created a safe space for my mental health community. If you suffer from mental illness, feel alone, lost confused.. this is your safe space. If you have a loved one who suffers from mental illness & you want insight from people who experience the high and lows daily.. this is your safe space. Lets learn, share & grow together!
Meet KirstinLynn
Hey! I’m Kirstin. I was diagnosed as Bipolar ll when I was 31 years old. The only reason I found out was by hitting the lowest of lows. When I got the diagnosis, so many things started to make sense.
Then I realized how lonely I truly was because even though everyone around me loved me, nobody could relate to the internal torment I was going through everyday.
Let’s Explore!
Awareness
Lets normalize conversations around mental health. What are some of the Sign & Symptoms? Identify ways to Seek Help (how & when).
Self-care
Learn tools to help manage our mental well-being. Journal prompts, breath work & grounding, self-care routines, and how to practice mindfulness.
growth
The point of it all: thrive mentally, spiritually. We will learn how to do more than survive from day to day. Build emotional resilience, setting boundaries & giving yourself grace!
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Hello, prices vary by product. Please visit the shop tab.. I’m just starting, so there more to come 🙂
Hi, I wanted to know your price.